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In a small 2016 study, patients with multiple sclerosis were put on a ketogenic diet.

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People with kidney disease can also find high protein diets problematic.

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Your other macros, which is short for macronutrients, play a role as Optavia ketogenic diet well.

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At this state, you are termed to be in the metabolic state of ketosis.

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Chicken and turkey can be included in meals on the keto diet.

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